With this knowledge in hand, the book will help you get started on combating the distractions you most commonly deal with and developing your plan to regain focus at work. This will give you a weighted score, showing you which of the six most common varieties of ADT most apply to you. He explains why commonly offered solutions like “learn to manage your time better” or “make a to-do list” just don’t work because they don’t address the deeper, underlying issues of mental distraction at play.Īlso, take the personal assessment, which can be found at. Hallowell, known for his work with children and adults, now identifies the underlying reasons why people really lose their ability to focus at work-where many of today’s adults feel distracted and unproductive. Hallowell, 9780307743152, available at Book Depository with free delivery worldwide. Sharing information from his website,, Dr. Driven to Distraction (Revised) by Edward M.
He specializes in ADHD (attention deficit hyperactivity disorder) and is the founder of the Hallowell ADHD Centers. Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood Edward M. Learn about ADT (Attention Deficit Trait), its traits, how it effects your focus and productivity, and the six most common distractions at work and how to overcome them. Edward McKey Hallowell (born December 2, 1949) 1 is an American psychiatrist, speaker, New York Times best-selling author and podcast host. Definitely check out his new book, Driven to Distraction at Work (2015), available at Amazon or Dr. Hallowell, MD, has set his sights on a new goal: helping people feel more in control and productive at work. Best selling author and leading expert on ADD and ADHD, Edward M.
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